Support that fits your life.
Online counseling for Maine residents, with space for honest conversation and practical support.
Whether you’re dealing with anxiety, depression, relationship concerns, trauma, or an unexpected change, we can start with what matters most to you.
EMDR therapy: I offer Eye Movement Desensitization and Reprocessing (EMDR). I have completed an EMDRIA-approved training course and the consultation hours to provide EMDR therapy. We can talk about whether this approach fits your needs and goals.
Insurance: I accept MaineCare. I’m not able to accept private insurance at this time. Self-pay options are available.
Consultation
Free · 15 minutes
A short conversation to talk about what you’re looking for, ask questions, and see whether working together feels like a good fit. There’s no obligation to schedule ongoing sessions.
Individual Therapy
$125 self-pay per 50-minute session · MaineCare accepted
One-to-one counseling with room to talk openly, understand what’s been difficult, and practice tools you can use between sessions. We’ll shape the work around your needs and goals.