Who we are
Cole Counseling Co. exists to help individuals find balance, healing, and hope in the midst of life’s challenges. We are a telehealth practice serving clients across Maine, offering compassionate and individualized mental health care that takes into account the whole person—mind, body, and spirit.
We understand that every individual’s story is unique. That’s why our approach is client-centered and flexible, drawing from evidence-based practices and holistic methods that emphasize overall well-being. Whether you are facing anxiety, depression, stress, relationship concerns, or navigating difficult transitions, our work together focuses on helping you uncover your strengths, build resilience, and move toward meaningful growth.
What sets Cole Counseling Co. apart is a commitment to walking with clients rather than leading from ahead. We believe in cultivating an environment of respect, honesty, and genuine care, where you can feel supported as you take steps toward change. Counseling isn’t just about addressing what feels broken—it’s about fostering growth, rediscovering hope, and elevating your capacity to live with greater clarity and peace.
Taking the first step is often the hardest, but you don’t have to do it alone. Cole Counseling Co. is here to partner with you on your journey toward healing and a more grounded life.
Why I Do This
I believe every person has the capacity to grow, heal, and live with greater peace and purpose. My own journey has shown me how powerful it can be to have someone walk alongside you when life feels heavy or uncertain. Counseling isn’t about “fixing” people—it’s about creating a space where you feel seen, heard, and supported as you discover your own strength.
I chose this work because I care deeply about helping people move from surviving to thriving. Whether someone is facing anxiety, grief, transitions, or relationship challenges, I want to offer tools, encouragement, and compassion that make the path forward feel possible. My faith, values, and commitment to hope remind me daily that no story is beyond redemption and no season of struggle is the end of the story.
Walking with people as they uncover resilience, build healthier relationships, and step into a more grounded version of themselves is one of the greatest privileges of my life. That’s why I do this work—and why I look forward to meeting you.
FAQs
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Cole Counseling Co. provides telehealth-only services for residents of the state of Maine, creating a compassionate and convenient space for support.
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While my practice is based in Dixfield, ME, all sessions are offered online to help you access care from wherever you feel most comfortable.
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You can request a session through the “Book now” button or Appointments tab. I’ll be in touch to coordinate a time that works best for you.
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My practice integrates CBT, DBT, and IFS, combining practical strategies with deeper emotional insight to support your journey toward growth and healing.
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I support individuals experiencing anxiety, stress, life transitions, depression, relationship challenges, and trauma—always with personalized, compassionate care.
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Our first meeting is a gentle, collaborative space to explore your story, identify your goals, and begin building a path forward that feels aligned with your values.
