ONLINE COUNSELING IN MAINE
Space to feel understood. Practical support for everyday life.
I’m Savannah Cole. I offer online counseling in Maine, with a whole-person approach and practical tools to help you navigate what’s difficult, understand patterns, and make changes at your own pace.
Meet Savannah
Savannah Cole, LCPC-c, LADC
I’m glad you’re here. You don’t need to have everything figured out before we begin.
I consider the whole picture: your emotions, experiences, relationships, and the everyday circumstances that shape your life. We’ll make room to understand what’s happening and work on useful skills and manageable changes.
My background includes crisis work, social work, and substance use counseling. I listen closely, ask questions, and work with you at a pace that fits your needs.
What we can work on
You don’t need a clear explanation for everything you’re feeling. We can start with what’s been difficult lately.
Anxiety, stress, and feeling overwhelmed
Relationships, communication, and boundaries
Life changes and difficult transitions
Depression and feeling stuck
Trauma and its effects on everyday life
I offer individual counseling and EMDR therapy online for people in Maine.
Start with a conversation. A free 15-minute consultation gives us a chance to talk about what you need and answer your questions.
Our first session. We’ll discuss what brings you here, what you’d like to change, and how we can work together.
Ongoing support, online. We’ll meet virtually, make time for what matters to you, and practice skills you can use between sessions.
What to Expect
Let’s start with a conversation.
You can start with what’s on your mind right now. You don’t need the perfect words or a plan.
Request an appointment, and we’ll take it from there.